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WELCOME TO ORBIT
bridging the gap between fitness & mental health
PERSONALIZED ONLINE
COACHING
Transform your body and build long term sustainable habits around training, food and lifestyle for long term results.
Personalized Training Program that takes into account available equipment and personal situation.
Personalized Nutrition Coaching + Strategy.
Lifestyle coaching to improve time management and organisation.
Weekly check-in calls with your coach - maintain focus, keep momentum and discuss progress.
Perfect for anyone who needs structure, guidance and support on their health and fitness journey.
- LOSE FAT -
- BUILD MUSCLE -
- BOOST MOOD -
- GAIN CONFIDENCE -
- MOVE PAIN FREE -
- GROW IN MIND & BODY -
our in-depth app
NUTRITION
Eat without worry! Through our journey, we will develop a nutrition plan that will get you the results you deserve. Youll consistently receive knowledge and support, so you know exactly what and how to eat for the results you want.
MOVEMENT
No matter the goal, the priority is you. Through focus joint stability, increasing mobility, and dedicated strength work, we will reduce your risk of injury and ensure pain-free movement now and later in life.
MENTAL
Strengthen the mind and the body will follow. We take passion in overcoming barriers, reviewing your lifestyle, and providing you the structure to make progress. All we want is for you to be happy, healthy, and confident for a long, fulfilling life.
TESTIMONIALS
Mariah - San Antonio, TX
"My biggest result working with Mitch was the confidence he helped me build in my workouts. I was able to exceed the standard of my Air Force physical fitness exam in 3 weeks!"
Imani - San Antonio, TX
"Learned a lot from him! He helped me come up with a plan that worked with my schedule and ensured me faster/healthier results. Very caring trainer! I was always comfortable when explaining my struggles and he always had reliable solutions."
Joseph - Houston, TX
"Working with Mitch has been awesome. I have been working with him for about three years and feel as healthy as I was when I was in the Navy! I can't wait to see what is next!"